2.0.6 Safe to install
Tutorial Training Exercises is a comprehensive collection of effective bodybuilding exercises aimed at targeting and developing all major muscle groups including abdominals, pectorals, biceps, triceps, back, trapezius, shoulders, and legs.
Enhance your physical fitness with a wide array of complimentary workouts and personalized training regimens designed to assist you in achieving your fitness objectives. Recognized as a premier application on the Android platform, the Training Exercises program is readily accessible for download, providing valuable insights and motivation to optimize your workout routine.
Certified personal trainers extensively support your exercise sessions by delivering detailed guidance through audio cues, accompanied by step-by-step visual instructions via photos and videos that also motivate your progress. Whether performing bodyweight routines in the comfort of your home or engaging in weight training at the gym, you have the flexibility to concentrate on specific muscle areas such as sculpting a six-pack, weight loss management, enhancing agility, practicing yoga, and more.
Included muscle group exercises (bodybuilding):
- Abdominals
- Biceps
- Calves
- Pectorals
- Forearms
- Glutes
- Hamstrings
- Dorsals
- Trapezius
- Rhomboids
- Neck
- Quadriceps
- Shoulders (deltoids)
- Triceps
This program caters to the fitness needs of men, teenagers, and women alike by promoting:
- Bodily equilibrium
- Muscular endurance
- Intrinsic strength
- Cardiovascular fitness
- Enhanced strength levels
- Cultivation of an athletic physique
Overview
tutorial Training Exercis is a Freeware software in the category Home & Hobby developed by cmh app.
The latest version of tutorial Training Exercis is 2.0.6, released on 05/14/2024. It was initially added to our database on 05/14/2024.
tutorial Training Exercis runs on the following operating systems: Android.
Users of tutorial Training Exercis gave it a rating of 4 out of 5 stars.
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